Football is a sport cherished by people of all age groups, and walk football is proving that even those who are over 75 can appreciate this beautiful sport. Walking football provides older adults a way to remain active, socialise, and enjoy themselves without the intense physical demands of regular football. This adapted version of the game ensures

Groups are frequently composed of five to 7 players. Matches may have a slower rate, but players still have to have fantastic positioning and teamwork to triumph. No jogging or jogging is allowed, and Actual physical Get hold of is nominal, lowering the potential risk of harm.Most reports on walking soccer have small sample measurements, but a 2020

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